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Planning Motor Mode of Children and Adolescents in the Context of the Age Characteristics of Energy Muscular Activity of the Body
Throughout the whole history of human race evolution the main function forming the body and playing an important role in ensuring its life on Earth, was a motor function, the development of which is due to a number of biological patterns. One of these laws should include the adaptive capacity of human organism to physical activity, which has its own power characteristics. The most objective indicator of the effectiveness of the influence of physical activity on body functions of children and adolescents are the energy potential of muscle activity that have their age peculiarities. Knowledge of these features serves as a methodological basis for the development and construction by the teacher of physical culture of the planning system of children and teenagers motor mode in conditions of educational organization based on individual age characteristics of energy muscular activity of the child's body.
Keywords: motor functions of the human body; biological patterns; organized physical activity; physical activity.
Сайт поддерживается в Новосибирском институте повышения квалификации и переподготовки работников образования и является участником Новосибирской открытой образовательной сети